Friday, March 28, 2025

Stressing Growth

There's a long weekend ahead because of the Hari Raya Puasa holidays. And I'm starting it early by taking Friday off. I'm also hoping to post my blog post today so that I'll be free on Saturday to pursue other activities. Today, I'm typing these lines from Zus Coffee at Putra Heights.

I have about an hour to write today's article. I shall perhaps write something light today--a bit like the lemonade that I'm drinking now: something cool and relaxing for a hot Friday afternoon. Everyone feels at ease and in high spirits on a Friday, with the promise of a weekend ahead, free from the stress of work.

Why is work such stress for most people? We often complain about office politics. But the fact that we dislike it, is also an indication that we are ourselves participants, whether consciously or not.  Politics among humans is an inevitability because each one of us is a unique individual with individual goals. This  requires us to come up with strategies to achieve them.

Each one of us is a goal-seeking agent. Even if your goal is just to do the very minimal, required by your job definition to earn your monthly pay-check, you will still need to perform specific actions that affect other people. Your actions might not jive with theirs. Or it could be that, your style of working is simply different.  

No company is static. Management changes and so does the business direction. Every change imposes a need on you to readjust yourself within the hierarchy of the company. You, as a goal-seeking agent need to expend time, energy and effort to overcome or adapt to these changes. Changes in the environment cause stress.

The human ego naturally seeks reward and recognition. Sometimes, you over-exaggerate your own achievements and try to maintain a false image of your capabilities. This gap between your true capabilities and what is expected of you is a contributor of stress. 

This brings to mind something called the Peter Principle, which I've observed to be very true.  It states that everyone in a corporate hierarchy would be promoted to their level of incompetence. When you overachieve, you will be continuously promoted to higher positions. But each higher position could require slightly different skillsets. You will inevitably rise to a position where your incompetence begin to show. That is when to can rise no further.  

Stress comes when you are trying to do more than what you are capable of. Your customers or your bosses expect more than what you can deliver. You can look at it as unwelcome stress, or you can choose to take on this stress as additional gym weights to help you build stronger muscles. 

Stress can be your friend, if you know how to manage it carefully. It is simply the gap between what's expected of you and what you are really capable of at any point in time. You can raise your capability to overcome this gap or you can simply lower the expectation. Sometimes, it's your own ego that's setting these expectations. Tune the gap carefully. Adopting the right amount of stress is the key to continuous growth.