Gymnasium of the Mind

I'm on leave and that gives me a bit of space to think more clearly.

When I was in Jakarta, I used to blog daily even though I didn't even have a notebook PC at home then. I blogged from the Internet cafe: an hour there was just enough time for me to put down my daily reflection and to catch up on the latest Malaysian news. I even wrote longhand in my diary everyday.

I've lost a lot of these habits since I came back to KL (5 years ago?). Slowly, I need to cultivate these good habits again. Writing helps me to think--it puts space in between thoughts and helps me to see them with greater clarity.

I haven't been watching movies at the cinema regularly too for the past few years. This is another activity that I miss a lot. Movies give me lots of ideas and I often get inspired by them. Books, movies and music -- these things enrich life, adding colour and tone to our humdrum existence.

And of course people too. Meeting friends and strangers add to the myriad of possibilities that life has to offer. Every movie watched, every blog entry written, every conversation with a stranger or friend is another brushstroke in life's canvas.

To blog is to to distill and to savour the essence of life's experiences. It also helps to keep my writing skills sharp. Now I'm like a footballer during off-season break: my fitness is at its lowest and my agility gone.

A blog is like a gym for the mind. You have to use it regularly to keep yourself in tip top condition mentally. I'm certainly not in good form now. But give me time, slowly, I'll regain my touch...