Mining Meaning from Mindlessness

It's a working day again after a week-long break for Hari Raya. I have been reasonably productive though during the holidays, working on my favourite projects. I like to put every second to good use. Even idleness has to be 'meaningful' idleness.

Now, how do we gauge what is meaningful and what is not? Why should 'meaning' be an important aspect of life? Why do we have a need to seek meaning?

Meaning is a vector--it has both magnitude and direction. Doing something meaningful in life means that you have a direction or goal to aim for. And then you expend time and energy towards it. How much time, how much energy you invest---that's the 'magnitude' part of the meaning vector.

As long as our lives are guided by over-arching principles and purpose, even moments of idleness will automatically have meaning. How? Let's say you are watching TV, channel surfing randomly until you hit something that catches your fancy. And then you sit there on the couch for an hour, watching whatever that caught your attention. Is this activity meaningful or a total waste of time?

One could argue that watching TV can be meaningful in many ways. Maybe you just need to relax and take your mind off work for a while. That could be a good reason. It's a 'sharpening the saw' activity that is essential for us to be fit and ready when we are required to do so.

But sometimes we tend to over-exaggerate the need to relax. A short nap or a walk in the park could be a better way to refresh oneself. Most of the time, watching TV is just a way of putting off work. It's simply easier to press a button on the remote control and let your mind shift aimlessly in tandem with the channels. It's basically a form of daydreaming.

We can, if we choose to, watch TV in a more meaningful manner. Many TV series are quite educational. I'm not talking about serious documentaries that are obviously directly educational, but even fictional ones. Fictional films, drama or serials, especially the high-quality ones, can help us learn a lot about history or other domain subject matter like law, or government, or criminal investigation. We just need to be smart to know where real-life ends and fiction begins. All fiction are based on real-life situations, only exaggerated for dramatic effect. If we are smart in knowing these boundaries, we can extract the essence from the dross.

Hence watching TV is like a process of mining. There's a lot of junk that's being fed into our minds, but every now and then, a gem of a lesson emerges and you lap it up with relish. We are like those underwater filter-feeding creatures. They live by allowing water to flow continuously through their 'mouths' and have food nutrients extracted from it.

Watching TV is certainly not energy sapping, only time-consuming. So it is an activity that's performed at the cost of your time. But always remember this: time is a finite resource. Even though we can filter educational nutrients from this activity, it is better to be smarter in the process. We can enter into this low energy mode but still have a better flow of content fed into our minds. That way, we get the most value for the time spent.

Actively choose what you feed your mind with. That way, you can better control the quality of meaningful nutrients that are being consumed. And do have a conscious intent to extract. Extraction requires some effort. Energy is involved, but it is minimal, if you've already acquired the habit. To extract, you will need to be questioning, comparing, assimilating and noting facts throughout the entire experience. Only when these activities are present in your mind, and not simply passive reactivity, can knowledge or even wisdom be extracted.

So, treat the mindless experience of watching TV as a process of mining. You'll be surprised to find out how much meaning you can extract from it.